Calories in Blueberries – Blueberries contain 80 calories per serving, which is one cup.
Fiber in Blueberries – 3.6 grams of fiber per serving. Blueberries easily help you meet your daily recommended intake of fiber.
Carbs in Blueberries – Blueberries contain naturally occurring sugars and fiber, which are both carbohydrates.
Vitamins and Minerals in Blueberries –Blueberries contribute vitamins and minerals including vitamin C, vitamin K and manganese, making them a good choice to help meet nutrient needs.